Rehabilitative Massage – Rehabilitative massage is designed to support healing of injuries and restoring full range of motion. Active Release, Myofascial Release, and Neuromuscular Therapy are examples of rehabilitative massage techniques that locate the source of spasms and tension. The therapist focuses on these muscles to restore them to their natural state.
Relaxation Massage – The goal of a relaxation massage to relax you. This type of massage is gentle and less intense that some of the other styles. The therapist gently works the upper layers of the muscle tissue to increase relaxation. Relaxation massage is a total experience as it is performed in a dim setting, with candles and sometimes with scented oils.
Myofascial Release - Myofascial release involves applying gentle, sustained pressure to the Myofascial connective tissue restrictions. The massage relaxes the contracted muscles and increases venous and lymphatic drainage. Myofascial release treats somatic dysfunction and relieves the accompanying pain and limited range of motion.
Sports Massage — Sports massage works on the connective tissue and deep muscle structures. The massage is applied using hard and deep strokes, combined with finger pressure. Sports massage is specifically designed to increase flexibility and prevent injuries. It is specifically designed for the types of injuries obtained during athletic activity.
Swedish massage - Swedish massage increases blood circulation to more than 4 times its normal rate. The massage releases the stagnant toxins stored in the muscle fibers. The result is fresh oxygenated blood flow into the muscles, that boosts energy levels.
Pregnancy Massage - The benefits of pregnancy massage are numerous. The gentle kneading massage can be supremely comforting both physically and emotionally to an expectant mother, and the psychological benefit itself can be quite therapeutic. In addition to stress and anxiety reduction, pregnancy massage can help reduce expectant mothers’ common aches and annoyances, like swollen ankles and lower back pain.